Explore a Curated Collection of Resources, Tools, and Insights

Available now

Stress and performance

Bulletin of the Royal College of Surgeons, Jan 2025

Curious about the connection between stress and performance, or how to manage it effectively?
Available now

Stress and performance

Bulletin of the Royal College of Surgeons, Jan 2025

Curious about the connection between stress and performance, or how to manage it effectively?
Available now

Stress and performance

Bulletin of the Royal College of Surgeons, Jan 2025

Curious about the connection between stress and performance, or how to manage it effectively?
Available now

Stress and performance

Bulletin of the Royal College of Surgeons, Jan 2025

Curious about the connection between stress and performance, or how to manage it effectively?
Available now

Stress and performance

Bulletin of the Royal College of Surgeons, Jan 2025

Curious about the connection between stress and performance, or how to manage it effectively?
Coming soon

Sleep for surgeons

Unlock the science of restorative sleep and its impact on surgical excellence.
Coming soon

Sleep for surgeons

Unlock the science of restorative sleep and its impact on surgical excellence.
Coming soon

Sleep for surgeons

Unlock the science of restorative sleep and its impact on surgical excellence.
Coming soon

Sleep for surgeons

Unlock the science of restorative sleep and its impact on surgical excellence.
Coming soon

Imposter phenomenon and what do about it

Understand and overcome feelings of self-doubt in high-pressure environments.
Coming soon

Imposter phenomenon and what do about it

Understand and overcome feelings of self-doubt in high-pressure environments.
Coming soon

Imposter phenomenon and what do about it

Understand and overcome feelings of self-doubt in high-pressure environments.
Coming soon

Imposter phenomenon and what do about it

Understand and overcome feelings of self-doubt in high-pressure environments.
Coming soon

Optimising Productivity

Strategies to enhance focus, efficiency, and balance in a demanding career.
Coming soon

Optimising Productivity

Strategies to enhance focus, efficiency, and balance in a demanding career.
Coming soon

Optimising Productivity

Strategies to enhance focus, efficiency, and balance in a demanding career.
Coming soon

Optimising Productivity

Strategies to enhance focus, efficiency, and balance in a demanding career.

Have questions or specific topics you’d like to explore? 

Whether it’s foundational health, coaching for surgeons, or resources to enhance fulfilment, productivity, and performance for busy healthcare professionals, I’d love to hear from you. Let me know if there’s something you’re looking for, or a resource you’d like to share or recommend!

Email me: lilli@lillicooper.co.uk.

Disclaimer: The information on this website is not a substitute for professional medical advice. Always consult a qualified medical doctor or healthcare professional before making health-related decisions. While I strive to provide high-quality information, I cannot guarantee its accuracy. Use of this website’s content or linked resources is at your own risk. The resources shared reflect options found useful by myself, clients, or colleagues. I have no affiliations or financial ties to the parties listed. Feedback and suggestions for additional resources are welcome.

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Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

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Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024