Empowering you to flourish through coaching and education

Empowering
you to flourish through Coaching and Education

Where medical understanding meets coaching to help high stakes professionals live, perform and feel better.

Explore ways to work with Lilli

Visit the Resource Hub

About Lilli

A surgeon by background, and professional coach, Lilli helps clinicians navigate high performance environments with clarity, compassion and balance. Her work combines basic science, coaching theory and a lived experience of being a human in medicine.

A surgeon and professional coach helping clinicians navigate high-performance environments with clarity, compassion, and balance. Her work combines clinical experience, coaching psychology, and an understanding of what it means to be human in medicine.

Want to work together?

Working with Lilli isn't about fitting into a fixed programme. It's about choosing the level of support that meets you where you are.

1:1 Coaching

For when the stakes are high and you need tailored support. Personalised packages with focused sessions and accountability to help you achieve your goals.

1:1 Coaching

For when the stakes are high and you need tailored support. Personalised packages with focused sessions and accountability to help you achieve your goals.

Courses

For when you want tools you can apply immediately, on your schedule. Structured programmes with pre-recorded modules and exercises, with the option to add 1:1 support.

Courses

For when you want tools you can apply immediately, on your schedule. Structured programmes with pre-recorded modules and exercises, with the option to add 1:1 support.

Membership

For when you need steady support and accountability, without intensity. A monthly space for community, Q&As, accountability clubs, and expert insights.

Membership

For when you need steady support and accountability, without intensity. A monthly space for community, Q&As, accountability clubs, and expert insights.

Featured Courses

Explore practical, evidence-based programmes designed for clinicians who want to grow in performance, wellbeing, and confidence.

Productivity Systems for Surgeons

Evidence-informed approach to improving focus, performance, and consistency - whether you're preparing for interviews, managing clinical workload, or getting ready for FRCS Part A.

Reserve a spot here

Optimising Performance For Surgeons

Practical psychological skills to help you perform under pressure, protect your energy, and build a career that lasts. Designed for surgeons at every stage, from SHO to consultant.

Find out more

View All Courses

Resource Hub

By surgeons for surgeons – a curated collection of tools, resources and professionals to support your learning and growth.

Popular Resources

Collections and Guides

Professionals

Popular Resources

Individual resources, products and links recommended by surgeons for different aspects of performance and wellness.

Popular Resources

Collections and Guides

Professionals

Popular Resources

Individual resources, products and links recommended by surgeons for different aspects of performance and wellness.

View All Resources

Bulletin Board

Lilli’s recent articles and updates.

Productivity

ADHD and the surgical profession

ADHD may affect over 30% of the surgical workforce, bringing attributes and challenges. Read more here.

1 Jul 2026

Productivity

ADHD and the surgical profession

ADHD may affect over 30% of the surgical workforce, bringing attributes and challenges. Read more here.

1 Jul 2026

Mastery

Sustaining a national surgical educator workforce

Surgical education relies on good will and motivation from its educators, but what sustains them? Find out more here, published in the World Journal of Urology.

27 May 2026

Mastery

Sustaining a national surgical educator workforce

Surgical education relies on good will and motivation from its educators, but what sustains them? Find out more here, published in the World Journal of Urology.

27 May 2026

Self-compassion

Managing your inner critic

A coaching perspective on surgeons’ inner critics and practical ways to soften self-talk, improve focus and reduce burnout.

30 Apr 2026

Self-compassion

Managing your inner critic

A coaching perspective on surgeons’ inner critics and practical ways to soften self-talk, improve focus and reduce burnout.

30 Apr 2026

Productivity

ADHD and the surgical profession

ADHD may affect over 30% of the surgical workforce, bringing attributes and challenges. Read more here.

1 Jul 2026

Mastery

Sustaining a national surgical educator workforce

Surgical education relies on good will and motivation from its educators, but what sustains them? Find out more here, published in the World Journal of Urology.

27 May 2026

Self-compassion

Managing your inner critic

A coaching perspective on surgeons’ inner critics and practical ways to soften self-talk, improve focus and reduce burnout.

30 Apr 2026

Event

Received The College Medal in recognition of contribution to the RCS England

Alongside Kat Ford and Joe Curry, I was proud to be awarded the College Medal for contribution to the RCS England.

28 Mar 2026

View Bulletin Board

Community Access

The Membership

A private community of surgeons.

Regular workshops, and exclusive resources and events to increase productivity, performance and connection in all areas of life.

Currently free for founding members.

Apply to join here

Conversation of the Month

Conversations with Experts

Each month, Lilli sits down with a leading expert to explore the realities of medicine, performance, and being human — sharing insights you can apply in your own practice.

Patient safety in surgical training

[Ep. 011]

33min 16sec

A conversation with Dr Helen Higham, Consultant Anaesthetist at the John Radcliffe Hospital, Oxford, and Director of OxSTaR.

Listen now

[Ep. 011]

33min 16sec

Patient safety in surgical training

A conversation with Dr Helen Higham, Consultant Anaesthetist at the John Radcliffe Hospital, Oxford, and Director of OxSTaR.

Listen now

Personal branding

[Ep. 010]

27min 22sec

A conversation with Dr Adrian L. Huang, fellowship-trained Orthopaedic Upper Limb Surgeon at St Paul's Hospital, Vancouver, and Clinical Professor at UBC.

Listen now

[Ep. 010]

27min 22sec

Personal branding

A conversation with Dr Adrian L. Huang, fellowship-trained Orthopaedic Upper Limb Surgeon at St Paul's Hospital, Vancouver, and Clinical Professor at UBC.

Listen now

Keeping cool in the spotlight

[Ep. 009]

33min 16sec

A conversation with Natalie Pearce, speaker, facilitator, and coach.

Listen now

[Ep. 009]

33min 16sec

Keeping cool in the spotlight

A conversation with Natalie Pearce, speaker, facilitator, and coach.

Listen now

Public speaking

[Ep. 008]

25min 57sec

A conversation with Dr Anne P. Cameron, leading urologist, Professor, and President of SUFU.

Listen now

[Ep. 008]

25min 57sec

Public speaking

A conversation with Dr Anne P. Cameron, leading urologist, Professor, and President of SUFU.

Listen now

Patient safety in surgical training

[Ep. 011]

33min 16sec

A conversation with Dr Helen Higham, Consultant Anaesthetist at the John Radcliffe Hospital, Oxford, and Director of OxSTaR.

Listen now

Personal branding

[Ep. 010]

27min 22sec

A conversation with Dr Adrian L. Huang, fellowship-trained Orthopaedic Upper Limb Surgeon at St Paul's Hospital, Vancouver, and Clinical Professor at UBC.

Listen now

View All Conversations

Sign up for Lilli's Newsletter

A monthly letter sharing insights, reflections, and resources for clinicians and high stakes professionals who want to perform or feel better, or both!

Thoughtful content, no spam. Unsubscribe anytime.

Sign up for Lilli's Newsletter

A monthly letter sharing insights, reflections, and resources for clinicians and high stakes professionals who want to perform or feel better, or both!

Thoughtful content, no spam. Unsubscribe anytime.

Sign up for Lilli's Newsletter

A monthly letter sharing insights, reflections, and resources for clinicians and high stakes professionals who want to perform or feel better, or both!

Thoughtful content, no spam. Unsubscribe anytime.