Coaching and medical insights, focusing on personal growth, fulfillment, and peak performance, delivered in a fun and engaging way.

Coaching and medical insights, focusing on personal growth, fulfillment, and peak performance, delivered in a fun and engaging way.

Coaching and medical insights, focusing on personal growth, fulfillment, and peak performance, delivered in a fun and engaging way.

Empowering you to flourish through Coaching and Education.

Empowering you to flourish through Coaching and Education.

Empowering you to flourish through Coaching and Education.

No Fluff - Just The Good Stuff.
Upcoming Course - Jan 2025

Optimising Performance for Surgeons

A specialised 6-week remote course for surgical registrars in their first half of training.

Being a surgeon demands focus, stress management and work-life balance. This course will help you enhance your performance under pressure, productivity and well-being.

Areas of expertise

Lilli Cooper specialises in helping individuals unlock their potential through personalised coaching, creative projects, and educational resources, delivered with fun.

Performance Coaching
Productivity Optimisation
Resilience Training
Coaching for High-Stakes Professionals
Coaching High-Stakes Professionals
Coaching High-Stakes Professionals
Personal Growth
Public Speaking and Events

Get inspired by, and learn about, your incredible body and mind.

"I had the privilege of working with Lilli as my coach during a critical juncture in my life. Her compassionate, and honest approach was invaluable as she guided me through significant decisions with insight and humour. Lilli encouraged me to engage my body, mind, and inner voice to navigate life’s complexities. I highly recommend her to anyone seeking thoughtful coaching."

"I had the privilege of working with Lilli as my coach during a critical juncture in my life. Her compassionate, and honest approach was invaluable as she guided me through significant decisions with insight and humour. Lilli encouraged me to engage my body, mind, and inner voice to navigate life’s complexities. I highly recommend her to anyone seeking thoughtful coaching."
"I had the privilege of working with Lilli as my coach during a critical juncture in my life. Her compassionate, and honest approach was invaluable as she guided me through significant decisions with insight and humour. Lilli encouraged me to engage my body, mind, and inner voice to navigate life’s complexities. I highly recommend her to anyone seeking thoughtful coaching."

Surgical registrar

Lilli is an intelligent and empathetic coach who instinctively knows when to prompt and when to hold a quiet space. She also combines more formal, evidence-based ideas and techniques with "softer" ones. I found Lilli flexible and keen to adapt her approach to my style, which in my view is essential, not only for her clients' personal progress but also for building a strong, trusting and productive relationship between coach and client. Can't recommend Lilli enough!

Lawyer

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Customised Coaching

Each session is tailored to your unique needs, ensuring that you receive the most relevant and effective guidance.

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Customised Coaching

Each session is tailored to your unique needs, ensuring that you receive the most relevant and effective guidance.

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Customised Coaching

Each session is tailored to your unique needs, ensuring that you receive the most relevant and effective guidance.

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Empathetic Communication

"I like being a freelancer because you get to work on diverse projects. It’s learning about different subjects that I really enjoy."

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Customised Coaching

Each session is tailored to your unique needs, ensuring that you receive the most relevant and effective guidance.

Empathetic Communication

My style is compassionate and direct, fostering a productive environment for growth.

Empathetic Communication

"I like being a freelancer because you get to work on diverse projects. It’s learning about different subjects that I really enjoy."

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Latest news

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Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

Subscribe & stay in the loop!

Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

Subscribe & stay in the loop!

Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

Subscribe & stay in the loop!

Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

Subscribe & stay in the loop!

Sign up for our newsletter to get updates on upcoming courses, the latest news, and exciting developments. Don’t miss a thing—join today!

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024

Stay connected through our social media platforms for the latest updates, tips, and resources.

Copyright Lilli Cooper 2024