No Fluff - Just The Good Stuff.
Available now
Your go-to hub for tools, insights, and support.
Explore a carefully curated collection of resources designed to help surgeons balance performance and well-being. From managing stress to boosting productivity, find practical strategies tailored to your needs.
Feel free to email me at lilli@lillicooper.co.uk if you have any personalised resource recommendations or requests.
Available from Dec 2024
Optimising your technique for surgical interviews
A specialised remote coaching course to prepare surgical trainees for face-to-face interviews.
Being a surgeon demands focus, stress management and work-life balance. This course aims to help you enhance your performance under pressure, productivity and well-being.
Areas of expertise
Lilli Cooper specialises in helping individuals unlock their potential through personalised coaching, creative projects, and educational resources, delivered with fun.
Performance Coaching
Productivity Optimisation
Resilience Training
Personal Growth
Public Speaking and Events
Get inspired by, and learn about, your incredible body and mind.
Surgical registrar
Lilli is an intelligent and empathetic coach who instinctively knows when to prompt and when to hold a quiet space. She also combines more formal, evidence-based ideas and techniques with "softer" ones. I found Lilli flexible and keen to adapt her approach to my style, which in my view is essential, not only for her clients' personal progress but also for building a strong, trusting and productive relationship between coach and client. Can't recommend Lilli enough!
Lawyer
"I cannot recommend Lilli enough. Taking on your greatest fears and vulnerabilities is a scary experience but Lilli's warmth, confidence and incredible openness made it a rewarding and (at times) enjoyable experience. It has really made a difference to my resilience and when the going gets tough, I now feel I can draw on the skills that Lilli has helped me craft. You will not regret taking this path and she has to be one of the best guides out there."
Consultant surgeon
